About

Who is Functional Patterns Surf Coast?

Functional Patterns Surf Coast: Your Premier Gym in Torquay

FP Surf Coast

Your Premier Gym in Torquay

Functional Patterns Surf Coast is the premier gym in Torquay dedicated to bettering Human Bio-mechanics. Established in January 2023 we have been helping our clients to better movement and improved functionality. Opening the door to the reality of pain-free movement and joint integrity for the people of the Surf Coast.

As humans…

Our ability to stand, walk, run, and throw defines how we interact with the world. Our bodies have adapted to move this way over millions of years. This is why it is so important to train your body in accordance with these functions.

By training this way we are respecting the blueprint that evolution has carved out for us.

We offer expert guidance to improve your posture, balance, and overall movement efficiency. Our Torquay gym utilises groundbreaking methods created by Naudi Aguilar, the founder of Functional Patterns (FP). Through intensive study of elite athletes Functional Patterns has decoded the blueprint for optimal human movement. This forms the foundation of our training and is designed to help everyone move better.

Shane coaching a client with a bar in the studio

We are the only licensed gym in Torquay that specialises in Functional Patterns

Our team has extensive hands-on experience overcoming their own personal challenges with pain and dysfunction. We understand your struggles firsthand because we’ve been there ourselves. Having personally experienced the power of Functional Patterns our Human Bio-mechanics Specialists practice what they preach.

Functional Patterns has established itself as a trusted brand worldwide that gets results with its clients. All Functional Patterns practitioners have been through the process of correcting their own movement dysfunctions and resultant pain. We continue to learn everyday and pass on our understanding to our clientele. FP is an evolving system that makes developing better ways to achieve results a top priority.

We are proud to be part of the Functional Patterns community

Which upholds the highest standards in the industry. Our proven methods have helped countless individuals transform their lives. We are confident that by choosing to join our facility you will enjoy significant improvements to your well-being.