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A client training an advanced cable movement

Classes & Services · Coming soon

Advanced Movement

Coming soon. This class is reserved for regular clients that have established a base of movement and as a complement to their training.

Advanced Movement

Multi-planar movement, under a watchful eye

Coming soon. This class is not running yet.

A base of training is required before joining, so the class can be completed safely: around 5 to 10 1:1 sessions, depending on the individual.

This class is reserved for regular clients that have established a base of movement and as a complement to their training. Covering advanced Functional Patterns multi-planar movements is a great way to get that extra training session in under the watchful eye of your biomechanics specialist.

A client training with a medicine ball

In the studio

Advanced Functional Patterns movement

Interested in Advanced Movement?