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You Won’t Regret Trying Functional Patterns
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Surf Coast Biomechanics is a place to strengthen yourself, and in that way can be comparable to a Physio or Gym alternative. However, doing this first will change the way you view those popular systems or any other form of exercise you may want to undertake. This is the basis of movement and Shane is a wonderful guide, explaining concepts and learning the way you should correctly move/exercise with you. I recommend booking a one on one and trying it out; you will be convinced as soon as you feel the results from the first set of exercises.
Bowen Prosser, Verified 5 Star Google Review
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If you want to feel like you've been to the physio, oesteo & had a training session all in one hit, then this is the place for you. I waddled in to see Shane over the Xmas break with severe back pain & unable to enjoy my holiday down the coast, I walked out able to go to the beach & get on with living. The Functional Patterns skills he teaches are truly life changing. If you put the work in, you will definitely feel the results. Thank you Shane!!!
Cathy Fazz, Verified 5 Star Google Review
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I was dealing with shoulder pain for over a year. I had tried a handful of different therapies and training methods that only offered short term relief. I visited Shane at Surfcoast Biomechanics and within a handful of sessions had learned and progressed so much. I’ve learnt what good posture is, and how my body should be moving. My shoulder, and body in general, is in a much better state now. I would definitely recommend for anyone dealing with an ongoing injury.
Jack Mcnair, Verified 5 Star Google Review
Ready To Make A Big Change?
Below are some images of clients that have worked with Shane from Functional Patterns Surf Coast, Geelong.
Contact:
surfcoast@functionalpatterns.com
0437 451 661 - Shane
Location:
5/11 Cylinders Dve, Torquay, Vic 3228
Opening Hours:
Mon: 6am - 6pm
Tue: closed
Wed - Fri: 6am - 6pm
Sat/Sun: closed