Much appreciation to Shane who trained me. After 3.5 years of chronic shoulder pain, pre and post surgery. I am now pain free and able to to do multiple reps, not just 2! 3.5 years of rehab does not compare to 4 months with fp! This was not the only correction Shane made. With attention to detail he corrected many issues. I now walk and live my life more functionally, with intention and no more aches and pains! Thank you Shane for always responding to my texts. You are a great support and mentor!