14 June 2026
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After 15 years of chronic back, neck and shoulder pain, this tradesman has regained the capacity to work, train and surf without constantly worrying about his next flare up.
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Samantha came in suffering from complications stemming from a fractured pelvis. After 2 years of conventional training and physiotherapy with no progress in her injury rehab she discovered Functional Patterns Surf Coast and hasn’t looked back since.
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Struggling with bad posture or constant tightness? Learn why posture is a result of movement patterns and how to fix it long-term on the Surf Coast.
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Why Your Running Injuries Keep Coming Back, Surf Coast Runners should read this. Recurring running injuries? Learn why rest and physio often fail and how fixing your running mechanics can resolve knee, hip and shin pain long-term.
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Chronic Back Pain That Won’t Go Away? Fix the Cause, Not the Symptoms! Here is What Most People Miss. Dealing with chronic back pain that keeps returning?
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The new Functional Patterns Surf Coast website just went live, checkout all our results, reviews and latest articles.
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Which will prevent chronic pain and injury.